Physiotherapy
Our dedicated team are committed to providing top-tier rehabilitative care for individuals who demand the highest standards of recovery and performance. With a focus on cutting edge assessment, tailored treatment plans and personalised attention, we cater from amateur to elite athletes and those striving for peak physical wellness. Our approach combines advanced therapies along with individualised exercise and evidence-based strategies to not only address injuries but also prevent future issues.
Strength & Conditioning
Discover the power of tailored strength and conditioning at West Health. Our performance-focused clinic offers specialised programs designed to elevate your physical capabilities and enhance your overall performance. Whether you're an athlete or simply aiming for peak physical prowess, our expert coaching provides personalised support that target your unique goals and needs.
Rehabilitation Coaching
Specialised rehabilitation coaching to guide you towards a full and successful recovery. Our experienced coaches work closely with you to create personalised rehabilitation plans tailored to your specific needs and goals. Whether you're recovering from an injury, surgery, or aiming to regain your optimal functional abilities, our supportive and knowledgeable team will be with you every step of the way.
Performance Coaching
Our skilled coaches specialise in unlocking your peak performance, whether you're an athlete or professional seeking excellence. Through personalised guidance and tailored strategies, we help you set and achieve ambitious goals, boost your skills, and overcome challenges. By harnessing cutting-edge techniques, mindset training, and goal-oriented plans, our performance coaching transforms
aspirations into achievements.
Sports Massage
Our specialised sports massage therapy is designed to enhance your athletic performance, aid in recovery and promote overall well-being. Our experienced therapists utilise expert techniques to alleviate tension, improve flexibility and reduce pain. Whether you're a professional athlete or an active individual, our sports massage sessions are tailored to your unique needs, helping you reach your physical peak.
Podiatry
At West Health, our sports podiatrist is dedicated to keeping clients and athletes of all levels on their feet and performing at their best, specialising in the prevention, diagnosis, and treatment of foot and ankle injuries. From managing conditions such as Achilles tendinopathy and plantar heel pain to providing customized orthotics and rehabilitation programs, our sports podiatrist uses cutting-edge techniques, such as footplate technology and personalized care plans to ensure optimal recovery and performance.
Sports Nutrition & Dietetics
Our sports nutrition and dietetics service is dedicated to helping athletes achieve optimal performance through personalized nutrition strategies. Our expert dietitian specialises in creating tailored nutrition plans that support training, recovery, and overall health. Whether you’re looking to enhance endurance, build muscle, or manage your weight, our team uses the latest research and techniques to provide practical dietary advice and meal planning. Fuel your athletic journey with the right nutrition,
ensuring you perform at your peak and recover effectively!
Performance Profiling
At West Health, our performance profiling service offers cutting-edge athlete testing to optimize your training and performance. Utilizing advanced tools such as force plates, dynamometry, and comprehensive functional measures, our experts provide detailed assessments of your strength, power, and biomechanical function. These insights allow us to create customized training programs that target your specific needs, enhance your performance, and reduce the risk of injury. Whether you're a professional athlete or dedicated enthusiast, we equip you with the data and strategies to reach your highest potential.
Gait Analysis
Our gait analysis service offers comprehensive assessments to improve your walking and running efficiency. Using state-of-the-art walking foot plate technology and treadmill-based running analysis, our experts meticulously evaluate your gait to identify imbalances and inefficiencies. This detailed analysis enables us to develop personalised intervention strategies that enhance performance and reduce the risk of injury. Whether you're recovering from an injury or aiming to optimize your athletic performance, this provides the insights you need to move better and achieve your goals.
Personal Performance Coaching
Personal Performance Coaching is about helping you become the best version of yourself using innovative methods to help you unlock your true potential and excel in all aspects of life. Supporting various areas of development such as: Motivation, Confidence and happiness, Business, Career Exploration, Personal Issues, Relationships and Leadership Challenges.