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Don't just take our     ord for it...

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Joshua Wellan

Fantastic Experience.

I’m personally not one to seek help for injuries, I’m quite stubborn in that respect… I expect it to just get better on its own. However, I’ve had 2 injuries now involving both my ankle and now my shoulder where the pain was too prolonged and antagonising to not seek advice.

West Health was suggested to me and I thought I’d give it a go… I must say I wish I visited Triston a lot sooner. Triston is a very approachable character who makes you feel comfortable and welcome straight from the off. It also helps that he has a heap of knowledge and explains everything about your injury in such a concise and understandable manner, and to top it off the tailored programmes that Triston creates for you work wonders! My ankle injury noticeably improved within a matter of weeks after following the programme he set.

I highly recommend Triston at West health, top service and top bloke.

Cheers

Dan Devine

Been struggling with the range of movement in my shoulders recently which was noticeable in my training and decided to book a Sports Massage with West Health.
 
I booked late on Thursday night and was fortunate enough to get an appointment the following day, the booking was so smooth and efficient. The treatment was carried out by Lilly and after an hours massage the range of movement has increased significantly which is backed up by some range of movement measurements take pre and post treatment. I will definitely be back 👏👏

Max Evans

I went to visit Triston at West Health to get some insight into a knee issue I was struggling with. He was able to diagnose my injury with thorough testing and helped me to understand how the imbalances in my lower body musculature were likely causing the knee trouble. This helped me greatly and I’m now implementing the rehab plan created by Triston multiple times a week and have seen great progress so far. Highly recommend!

Immy Hales

I’ve said it before, but West Health provide such top quality physiotherapy given by incredibly thoughtful and knowledgeable physios. I’m always blown away, and so grateful.
 
I went to see Ollie for an IT band injury recently and cannot thank him enough for all his help. His assessment could not have been more thorough, by far the best I’ve experienced, and as someone who has seen a LOT of physios, this was incredibly reassuring and helpful.
 
He was so kind talking me through the injury, and listened completely to all my concerns and pain.
The rehab he provided is through an app which has been incredible - allowing me to measure my RPE and pain levels, compare it over time, and leave feedback for him.

 
They really do provide amazingly high quality support, and it’s very clear they care a lot for everyone who walks through their doors. Thank you all so much!

Luke Richards

Brilliant service the best I have personally experienced!! Can’t thank West Health enough!

Justin Noble

Excellent service.

Came to Triston after suffering a calf injury, and I couldn’t be happier with the service provided.
Triston’s treatment is evidence based, personal and attentive. He helped push me throughout the rehabilitation process, keeping me focussed and goal driven throughout, returning me to full strength far quicker and safer than I would have otherwise.

Rehab included Strength training and Plyometrics before a return to running.
I was back hopping and calf raising 100kg+ within weeks, whereas I’d still be resting and doing bodyweight movements only 3 months later had I listened to other advice.
The precise testing done by Triston was excellent to show the progress session to session, and determine when we were safe to move on to the next stage. His equipment is excellent, with the force plates etc.

Additionally, he quickly helped resolve some knee pain I’d been experiencing for over a year.

Thanks a lot Triston!

Danielle Whelton

I have had four appointments with the Lily who has joined Westhealth this year, and huge thank you to her! We did 3 deep tissue massage sessions for my back / shoulders and one for my legs, and the difference after my appointments was incredible. She’s very knowledgeable, knows exactly what she’s doing and puts you straight at ease. Lily was very mindful of previous injuries and my skin condition. I will definitely be back soon 

THE CLINIC

S7 Fitness Centre

Unit 1A

Withybush Industrial Estate,

Haverfordwest, SA62 4BN.

Tel: 07454 740489

CONTACT

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